Clear the emotional root of your anxiety, stress and chronic symptoms.
Not another coping tool. A simple, research-backed way to clear the stress your body has been holding onto for years.
What would you like help with?
Heal yourself
Clear the emotional patterns stored in your nervous system that keep driving anxiety, pain and stress.
Explore the program →
Heal your digestion
Bloating, IBS and gut pain are often nervous system problems as much as digestive ones.
Take the 60-second quiz →
Become a practitioner
IICT-accredited EFT certification, fully online and self-paced, for therapists, coaches and health practitioners.
See the training →Tap along with me. Feel the difference in your body.
My most-watched session, with almost 90,000 views. No experience needed. Just follow along.
5 Minute EFT: Instant Anxiety and Stress Relief
How to Improve Your Digestion and Gut Health
Sleep Like a Baby: EFT for Insomnia
See all free tapping videos →
Not sure what to say when tapping? Here's exactly what to say.
28-line tapping phrases you can use for fear, worry, anger and tension, whenever a feeling won't shift.
Get the free 28 phrasesFind the root. Clear the backlog. Restore flow.
Find the root
Most symptoms trace back to unprocessed emotional material stored in the body.
Clear the backlog
EFT uses acupressure points combined with cognitive processing to clear stored stress from the nervous system.
Restore flow
When the emotional backlog clears, symptoms resolve at the root rather than being managed at the surface.
Learn, tap and feel the shift
Pick the problem you want gone. Each seminar walks you through guided EFT tapping for it, with Chinese medicine insight. Start straight away and keep it for life.
Calm on the outside, anxious underneath?
Why Your Anxiety Keeps Coming Back
Chronic pain that keeps coming back?
Pain Relief: The 4-Layer EFT Method
Wired at night and can’t switch off?
Fall Asleep & Stay Asleep with EFT
Other people’s moods knocking you off balance?
Become Emotionally Bulletproof
Headaches or migraines on repeat?
Headache & Migraine Relief with EFT
Gut symptoms with no clear cause?
The Gut-Emotion Map
Is EFT tapping actually real?
If you’re sceptical, that’s fine. I was too when I first discovered it. EFT is not new-age guesswork. It has been tested in dozens of randomised controlled trials, and the results consistently show real reductions in stress, anxiety, depression and PTSD.
It works by gently tapping on acupressure points while you speak about what’s bothering you. That combination calms your nervous system and helps release the emotional charge around the issue.
Figures from Church et al. 2022 (Frontiers in Psychology), Nelms & Castel 2016 (Explore) and Church, Yount & Brooks 2012 (Journal of Nervous and Mental Disease).
Studies you can read for yourself
What people say
“He has an uncanny ability to draw out what's at the root of my challenges.”
“My digestive problems have lessened. EFT has become an essential tool in my daily life.”
“Michael is an amazing and gifted healer. Highly recommended.”
“What I love about Michael’s method is that you don’t have to drag up the past as in traditional therapy, you only need to bring up a feeling you want to work on.”
“I found his courses thorough, well presented and easy to follow. Above all, what he teaches makes sense to me.”
“He is an amazing listener and a very intuitive person. I highly recommend Michael to anyone who wants to try EFT or who is dealing with deep-seated fear and anxiety.”
Trained in Chinese medicine. EFT trainer. Lifelong student of the body.
I trained in Traditional Chinese Medicine and first came across EFT tapping during my acupuncture studies. It was faster and more effective with emotional patterns than anything I had seen. Since 2015 I have focused on EFT full-time, blending it with Chinese medicine, somatic awareness and nervous system science, and training practitioners to do the same.
