Your Heart is Intelligent

Your heart is intelligent.

And when you get good at listening to it, it is the most intelligent source of information that's available.

This intelligence is recognised by the feeling of "knowing" which is very energy efficient. It is almost effortless.

Whereas the mind takes up huge amounts of energy to analyse and conceptualise. It takes a lot of effort and all the strain tends to lead to frustration and exhaustion.

How to activate the intelligence of the heart?

First, the lower survival emotions like fear, anger, guilt have to be released so the energy of those states can move through the system and upwards towards the heart area.

When the heart receives this flush of energy, one starts to feel more relaxed and joyful.

When one is becomes more relaxed and joyful, the brain physiology changes and the intelligence of the heart becomes activated.

This means it is always better and more intelligent to make decisions when you are in a calm, relaxed and joyful state because it's more likely to be coming from the intelligence of your heart.